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5 from 1 vote

3 Homemade Healthy real fruit popsicles

Blend real fruit and yogurt together to make healthy homemade popsicles. Perfect Summer recipe for the entire family!
Prep Time10 minutes
Freezing Time4 hours
Total Time4 hours 10 minutes
Course: Dessert
Cuisine: American
Keyword: Easy, fruit popsicles, healthy popsicles, homemade fruit popsicles
Servings: 30 popsicles
Calories: 50kcal
Author: Karrie

Equipment

  • popsicle mold
  • blender

Ingredients

Blueberry Orange Sweet Cream

  • 2 cups honey greek yogurt
  • 2 cups blueberries
  • 1/4 cup orange juice
  • 1 tbsp honey

Pineapple Cream

  • 2 1/2 cups frozen pineapple
  • 3 tablespoons orange juice
  • 1 tbsp honey
  • 2 cups vanilla greek yogurt

Raspberry Watermelon

  • 2 cups watermelon slices divided
  • 1 cup fresh raspberries
  • 1 cup orange juice
  • 2 tablespoons lime juice
  • 1 tablespoon honey

Instructions

  • Blueberry Orange Sweet Cream Popsicles
  • In a blender, puree blueberries, orange juice and honey until smooth.
  • Fill the popsicle in layers as follows: 2 tsp blueberry puree, 3 tsp yogurt, 2 tsp blueberry puree and repeat. Make your last layer a blueberry puree layer.
  • Hit the popsicle mold on counter to get out any trapped air.
  • Then take a butter knife and gently swirl in a “s” pattern a few times to make it swirled. Place the popsicle stick or topper into popsicle and place mold into freezer for 8 hours or until frozen solid.
  • Pineapple Cream Popsicles
  • In a blender, puree pineapple, orange juice and honey until smooth.
  • Fill the popsicle in layers as follows: 2 tsp pineapple puree, 2 tbsp yogurt, 2 tsp pineapple puree and repeat. Make your last layer a pineapple puree layer.
  • Hit the popsicle mold on counter to get out any trapped air.
  • Then take a butter knife and gently swirl in a “s” pattern a few times to make it swirled. Place the popsicle stick or topper into popsicle and place mold into freezer for 8 hours or until frozen solid.
  • Raspberry Watermelon Popsicles
  • In a blender, puree watermelon, raspberries, orange juice, lime juice and honey until smooth.
  • Fill the popsicle molds then add the popsicle stick or topper into popsicle and place mold into freezer for 8 hours or until frozen solid.

Notes

Tips for Homemade Popsicles:
It should take around 4-6 hours to freeze solid once you've added them to your freezer in the mold. 
To get them out of their popsicle molds when frozen: Run outside of mold under warm water for about 20 seconds and slowly wiggle out. Don’t leave under water for too long or the popsicle will melt.
You can find popsicle molds in almost any home or grocery store, especially during the summer months. Or you can check Amazon.com too! 
Substitute fruit in these recipes with any other fruit combinations you might like.  
Popsicles can be frozen for 6-8 months. 

Nutrition

Serving: 1popsicle | Calories: 50kcal | Carbohydrates: 10g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 10mg | Potassium: 96mg | Fiber: 1g | Sugar: 8g | Vitamin A: 95IU | Vitamin C: 15.7mg | Calcium: 20mg | Iron: 0.1mg