Fried Rice Recipe
Fried Rice is a quick family favourite meal!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
- 3.5 cups Uncooked Rice
- 1/4 cup Sesame Oil
- 8 Eggs
- 1 cup Leftover Roast Chicken chopped or ham or any other kind of meat really
- 16 oz Package of frozen mixed vegetables (or use your food processor and finely chop any kinds of veggies you have lyin around...example broccoli cabbage, carrots, celery, onion, etc.)
- 1/3 cup Chicken Soup Base from Winco or 1-2 packages Fried Rice seasoning mix
Cook your Rice according to package instructions. If you are making dinner ahead of time you can chill the rice, or if making it last minute like I do, just let the rice steam an additional 15 minutes after it is done after the heat is off.
Next, Mix your eggs, add a dash of salt n pepper. Then go ahead and scramble-cook them. I normally just add a little butter to the pan. Then continually scrape pan and cook till done. Set eggs aside in a bowl.
Using the same pan, add 1/4 cup sesame oil. Toss in chopped roasted chicken or other meat. Cook for a few minutes.
Then add your vegetables and chicken soup base/seasoning packets to the chicken and cook until vegetables are done.
Then just add your mix to the cooked rice.
Mix it all up and serve. Yum!
For Freezer Meal cooking you can add your cooked Fried Rice to gallon freezer safe bags or in a 9x13 size pan covered with foil. Often I do the 9x13 size because I can just take it out of the freezer and put in the oven for about 30-40 minutes at 350 degrees to heat through.
Serving: 180g | Calories: 670kcal | Carbohydrates: 99g | Protein: 25g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 235mg | Sodium: 3291mg | Potassium: 498mg | Fiber: 4g | Sugar: 2g | Vitamin A: 4155IU | Vitamin C: 8.3mg | Calcium: 107mg | Iron: 2.8mg