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4.5 from 2 votes

Strawberry Oatmeal Smoothies

This delicious strawberry oatmeal smoothie is just what you need to get your day started off right! Your body will thank you for it!
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast
Cuisine: American
Keyword: strawberry smoothie
Servings: 1
Calories: 559kcal
Author: Karrie


The Night Before:

  • 1/2 cup Regular Oatmeal
  • 1/2 cup Greek Yogurt

Mix together in a bowl, cover and let rest in the refrigerator overnight.

  • 16 oz . Frozen Strawberries
  • 1 cup Milk (whatever kind you prefer almond milk works great)
  • cup Ice enough to reach the 1 1/2 line in the blender
  • 1 cup Water
  • 1 scoop Protein Powder or 1 banana whatever flavor you like


  • If you didn't let your oatmeal sit overnight, that's okay, you can go ahead with the recipe as follows: In your blender add yogurt, oatmeal, ice, strawberries, protein powder (or banana), milk and water.
  • Blend until creamy and thick.
  • Serve with a wide straw. Enjoy!


Serving: 1glass | Calories: 559kcal | Carbohydrates: 69g | Protein: 37g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 35mg | Sodium: 261mg | Potassium: 1577mg | Fiber: 13g | Sugar: 39g | Vitamin A: 1200IU | Vitamin C: 275.7mg | Calcium: 619mg | Iron: 5.5mg