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Gluten Free Freezer Friendly Breakfast Sandwiches
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5 from 3 votes

Gluten Free Freezer Friendly Breakfast Sandwiches

A quick gluten free grab and go breakfast!
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Breakfast
Cuisine: American, Gluten Free
Keyword: gluten free breakfast
Servings: 6 Sandwiches
Calories: 341kcal
Author: Karrie


  • 6 Gluten Free Flaxseed English Muffins
  • 6 Slices Cheddar Cheese
  • 10 Eggs
  • 1/3 Cup Milk
  • Salt & Pepper


  • Preheat oven to 375. 
  • Whisk eggs, milk, salt, and pepper in a bowl.
  • Spray an 8x8 square pan with nonstick, then pour eggs in. Bake for 20-25 minutes.
  • After baking, turn egg sheet out onto a cutting board, and use a circular cutter to make circles. (I used a mason jar lid).
  • Build your sandwiches: Bread, egg, cheese, bread.
  • Wrap in plastic and freeze.


Serving: 1muffin | Calories: 341kcal | Carbohydrates: 24g | Protein: 21g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 303mg | Sodium: 491mg | Potassium: 266mg | Fiber: 3g | Sugar: 5g | Vitamin A: 700IU | Calcium: 409mg | Iron: 2.9mg