Print Recipe
5 from 1 vote

Tex Mex Dip Recipe

Tex Mex Dip is one of the most loved treats of the night!
Prep Time20 mins
Total Time1 hr
Course: Appetizer
Cuisine: Mexican
Keyword: taco dip, tex mex dip
Servings: 15
Calories: 215kcal
Author: Karrie

Ingredients

For Oversized Cookie Sheet:

  • 1 1lb. 14 oz. + (1) 15 oz. can of refried beans
  • 3 15 oz cans of black beans
  • 48 oz tub of sour cream
  • 6 tablespoons taco seasoning (2 packets)
  • 4 cups shredded cheddar cheese
  • 1 diced avocado
  • 3 cups fresh diced tomatoes
  • 3 tablespoons fresh chopped cilantro
  • 1 teaspoon lime juice
  • 3.8 oz can of sliced black olives

For standard sized cookie sheet:

  • 1 14 oz. can of refried beans
  • 1 15 oz cans of black beans
  • 24 oz tub of sour cream
  • 3 tbsp taco seasoning (1 Packet)
  • 3 cups shredded cheddar cheese
  • 2 cups fresh diced tomatoes
  • 2 tbsp fresh chopped cilantro
  • 1 sliced avocado
  • 1 teaspoon lime juice
  • 1 2.25 oz can sliced black olives

Instructions

  • Spread the refried beans in the bottom of the cookie sheet.
  • Rinse black beans, allow to dry or pat dry. Spread the black beans over the refried beans.
  • Combine sour cream and taco seasoning and spread over beans.
  • Cover the sour cream evenly with the shredded cheese.
  • Sprinkle the diced tomatoes, chopped avocado, and sliced olives over the cheese.
  • Top with chopped cilantro.
  • Serve with tortilla chips.

Nutrition

Serving: 108g | Calories: 215kcal | Carbohydrates: 1g | Protein: 13g | Fat: 17g | Saturated Fat: 11g | Cholesterol: 55mg | Sodium: 450mg | Potassium: 51mg | Vitamin A: 680IU | Vitamin C: 0.9mg | Calcium: 380mg | Iron: 0.5mg