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5 from 1 vote

Sesame Chicken

All time favourite, super easy, delicious Sesame Chicken.
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Servings: 6
Calories: 179kcal
Author: Karrie

Ingredients

  • 4-6 Boneless Skinless Chicken Breasts
  • 1 Large Egg
  • 2 Tbsp Soy Sauce
  • 2 Tbsp Water
  • 1/2 cup Flour
  • 1/4 - 1/2 cup Butter
  • Sesame Seeds

Instructions

  • Preheat oven to 350 degrees and put 9×13 pan in oven with just butter in it (butter will melt and bubble). Beat Egg, water and soy sauce together. Then wash + dry chicken, dip in egg mixture, then in flour to coat both sides. Take pan with melted butter out of oven. Add chicken into the melted butter, and turn to coat both sides with the butter. Sprinkle sesame seeds on top and bake for 45 minutes.

Nutrition

Serving: 65g | Calories: 179kcal | Carbohydrates: 9.67g | Protein: 8.2g | Fat: 11.78g | Saturated Fat: 5.6g | Polyunsaturated Fat: 1.4g | Monounsaturated Fat: 3.7g | Trans Fat: 0.004g | Cholesterol: 63mg | Sodium: 158mg | Potassium: 127mg | Fiber: 0.7g | Sugar: 1.08g | Vitamin A: 600IU | Calcium: 20mg | Iron: 1.1mg