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5 from 1 vote

Wild Orange Smoothie Recipe

Wild Orange Smoothie can relieve stress and is delicious!
Prep Time10 mins
Total Time10 mins
Course: Smoothie
Cuisine: American
Keyword: orange smoothie
Servings: 1 Cup
Calories: 364kcal
Author: Karrie

Ingredients

  • 3/4 cup vanilla yogurt
  • 3/4 cup skim milk (or coconut milk almond milk, ect.)
  • 3-4 mandarin oranges or 1 large orange
  • 1-2 drops Wild Orange Essential Oil
  • 1/2 tsp vanilla extract
  • 12-15 ice cubes

Instructions

  • Place all ingredients in the blender and blend until smooth. Blend longer to break up extra pulp from the oranges.
  • Recipe makes enough for 2-3

Nutrition

Serving: 1Cup | Calories: 364kcal | Carbohydrates: 69g | Protein: 17g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 12mg | Sodium: 212mg | Potassium: 1127mg | Fiber: 4g | Sugar: 62g | Vitamin A: 2250IU | Vitamin C: 71.9mg | Calcium: 636mg | Iron: 0.4mg