Come closer my friends, today I am sharing with you my all time favorite, super easy, delicious Sesame Chicken recipe.  Mmmmm….so crispy and buttery.

Oh how I love sesame seeds. Especially when there is butter involved with them.

Are you excited???

ALL my kids LOVE this chicken.  And most of the time if one of the kids likes it another one doesn’t, so this recipe passed that huge hurdle! Whew! This Sesame Chicken recipe is mild, with a little bit of crunch and flavor from the sesame seeds.  Its super yummy. You gotta try this one out.

Leftovers? Slice and freeze the chicken to dethaw and top a salad or throw into a chicken soup!

Sesame Chicken

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Sesame Chicken

Published By Karrie

Servings 6

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Prep Time 5 minutes mins

Cook Time 45 minutes mins

Total Time 50 minutes mins

All time favourite, super easy, delicious Sesame Chicken.

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Ingredients

 

• ▢ 4-6 Boneless Skinless Chicken Breasts
• ▢ 1 Large Egg
• ▢ 2 Tbsp Soy Sauce
• ▢ 2 Tbsp Water
• ▢ 1/2 cup Flour
• ▢ 1/4 - 1/2 cup Butter
• ▢ Sesame Seeds

Instructions

• Preheat oven to 350 degrees and put 9×13 pan in oven with just butter in it (butter will melt and bubble). Beat Egg, water and soy sauce together. Then wash + dry chicken, dip in egg mixture, then in flour to coat both sides. Take pan with melted butter out of oven. Add chicken into the melted butter, and turn to coat both sides with the butter. Sprinkle sesame seeds on top and bake for 45 minutes.

Nutrition

Serving: 65g | Calories: 179kcal | Carbohydrates: 9.67g | Protein: 8.2g | Fat: 11.78g | Saturated Fat: 5.6g | Polyunsaturated Fat: 1.4g | Monounsaturated Fat: 3.7g | Trans Fat: 0.004g | Cholesterol: 63mg | Sodium: 158mg | Potassium: 127mg | Fiber: 0.7g | Sugar: 1.08g | Vitamin A: 600IU | Calcium: 20mg | Iron: 1.1mg

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About Karrie

Food is my love language. But so is saving money. So I like to combine the two a lot and make thrifty make ahead and freeze meals to save time. Because life is busy, and freezer meals can come to the rescue for all of us. And yes, they actually CAN taste good. Read more...